Yoga for Your Eyes by Meir Schneider

by

Indoors

  1. Warm-up
  2. Palming 03:16
  3. Massaging
  4. Blinking
  5. Peripheral Vision 15:47
  6. Vision Test
  7. Eye-rolling 23:46
  8. Reading

Outdoors

  1. Shifting
  2. Patching
  3. Sunning 06:06
  4. Skying
  5. Long Swing