Life Was Never Meant to Be a Struggle by Stuart Wilde

“Life Was Never Meant to Be a Struggle”

Just a gentle progression from one point to another, much
like walking through a valley on a sunny day

by Stuart Wilde

1)  The
Struggler’s Hall of Fame

The nature doesn’t struggle in sustaining itself.
Struggle is an effort laced with emotion and desperation: our physical
condition as a human involves effort.

Life is a symbol of your innermost thought and feelings:
what you believe about yourself.

When things go too easy, your inner-self admits an energy
that says “Warning! Warning!” – Experience circumstances congruent with our
inner-belief: Life is a struggle.

The Hero

1.  The male
version:
“I get respect. Everybody acknowledges my heroism.” ® Lack of personal acceptance stands out a
mile.

2.  The terrorist
type:
Because he’s uncomfortable with himself, finds he’s unable to deal
with society. Operates outside the society and finds it hard to accept
any one’s help. He wants acceptance, not success. Se he usually self-destructs
successes. He fights the system rather than uses it. He never gets what he
wants.

3.  The
professional wimp:
Lacking in his ability to command life, allows everybody
to tow him around by the nose.

1.       The spiritual wimp: Has huge ego, sitting around, being
special. His failure threatens people. Expect people to treat him life God.

4.  The Goddess: achieves
the male counterpart. “Please, accept me for I’m great.”=”I know I’m weaker.”

1.       Wilty wallflower: She creates more and more dramatic scenario
of helplessness in order to get attention. She pulls out a litany of disasters.
She just wants you to commiserate.

å They’re all stupid. They are playing out their facets of their personality.

2)  Identifying
Struggle

The first step in reducing struggle is identifying it. Go
into every aspect of your life. Evaluate what you get out of it in relation to
what you put in.

“Strugglometer”

1.  Physical body: Weaknesses allow you to enjoy the journey more fully.

2.  Emotional
balance:
“If I create enough fuss, will you love me?” Be more forgiving of
yourself. More detached. Everything becomes a lesson. Communication usually
works. Avoid conflict. Walk away if the situation is unchangeable or untenable.

3.  Relationships: People reflect back to us what we are. Ask yourself what opinion you hold about
the relationship or yourself that causes it not to go the way you want. What is
the level of your giving and receiving?

4.  Physical
living circumstances:
“Are you at the mercy of circumstances?”

5.  Finances: “Is your life contained and balanced within the money that you do have?”

6.  Attitude to
the world around you:
If you let the world affect how you feel, what you’re
saying is “I don’t make my own decisions.” Do not try to fix things. See the
world as an infinite evolution. Leave the world alone and concentrate on
yourself.

7.  Ability to
handle conflict (divergence of opinions):
To win a moral victory at the
expense of your sanity is dumb.

8.  Ability to
handle stress:
Stress is natural.

9.  Psychological
state:
Anguish is caused by the combination of physical state or opinion

10. Spiritual balance: Spiritual person is real. He doesn’t play games. He doesn’t have to make
excuses. “I am what I am.” He’s happy with either he’s not all-knowing or he’s
perfect.

See the fake character as real and struggle to maintain
that. Insecure people play out a character in a play, which is not truth.

3)  The
Struggler’s Hit-Parade

Struggles crave acceptance. The strugglers have
low self-esteem. By lacking in identity, shift the attention from real inside
of themselves to the symbols outside of life. “Please accept me.” Cf. owning a
yacht. Acquisitions have short shelf life.

The strugglers often have big egos. Because they
talk themselves into greater opinions of themselves so they can sustain. Has to
be exaggerated because they don’t see worth in what they are. Ego personality
goes in the same direction as the higher self, things flow. Ego personality
lives the variation of the truth, which is its opinion.

Struggles feel that the struggle is noble. To
justify the fact that their life is out of control.

Strugglers set unrealistic goals. See only the
goals, not the path. He is trapped by his opinions of how to reach the goal. No
other possibilities exist. He often misses shortcuts.

Struggles lack understanding: physical plane and
how the marketplace works. Strugglers can’t be bothered. The world owes him a
living. He also lacks metaphysical knowledge. He goes after life and
pushes it away.

He worries what others think of them. They are
very social animals. They are not sure about themselves so they worry about
what others think of them. Only you have the answers. Others do not have all
the facts. People will always manipulate you into their way of thinking.

Strugglers lack stability. Stability is the key to
a worry-free existence. To have balance and stability, you have to exercise
control over every area of life. Develop the power to say no to the situations
that are not a part of your overall intention for yourself. You have to be
happy about your life right now so your energy moves forward: Don’t have to
settle with what you have now. There must be lessons for here and now.

Strugglers often lack concentration. Concentration
is a key discipline in personal growth and development. Concentrate on a goal
until it’s completed. Cf. “Thanks for calling, but I can’t talk to you right
now. Call back in Christmas.” Through concentration, you become powerful.

Strugglers have poorly-designed life styles. How
you get them with minimum effort. Cut out things that are superfluous. Hold on
to a life of simplicity.

Struggler lack order. Otherwise, you’ll dissipate
energy, wasting time in confusion.

Strugglers lack concerted action in the market place. Strugglers
don’t like concerted action.

4)  Dumping
Struggle

1.        Opinion: Struggle is always how you feel about
something, your opinions, laced. Laced with negative emotion. Change the way
you view things. You feel about something; opinion

2.        Timing: Usually takes longer than we think.

3.        Cast of Characters: Some are eminently suitable.
First, accept the help of others. Secondly, chooses your characters carefully.
You must get the most of them. Cf. popularity contest among kids. Never be
afraid to let someone go if they are not right.

4.        Is the army marching with no boots? Have all the
components that you need? Just because you love somebody, there’s no reason to
marry him. A good general doesn’t commit his troops until he knows what he know
what he’s getting into. Cf. publishing a magazine

5.        Am I trying to capture a castle I don’t really need or
want?
Do you actually want the end result? Cf. dating a guy whose brother
you love. Give 5 good reasons for saying no. Look for the exit while walking
into a relationship or a project.

6.        Am I resisting? You have go beyond rigid opinion.
There are always more than one ways of skinning a rabbit. Look for all the
angles that you may have missed.

7.        Am I content with conditions? If conditions don’t suit
you, change them.

8.        Am I in control? It’s OK to get what you want from
life.

5)  Conclusion

Effort is a part of condition as a physical being.
Struggle is not natural. Have the courage to identify the causes of struggle.
All struggles can be eliminated.

Further, it may take time to reprogram your attitudes for
more carefree existence because struggle is a programmed response.

Place yourself in a non-confrontive mode. First, with
yourself and then, with the world around you. The freshness that new energy
bring to your life allows your emotions to take on resonating in a calm. In a
calm, it allows pull more opportunities to yourself because energy seeks its
own kind. Balance and great, good fortune can only come to a person who is
balanced and feels fortunate.

Toss out one aspect of you life each day that you causes
difficulty. Make a note of your progress.

Teach others that life is never meant to be a struggle.

Art of Meditation by Stuart Wilde

5 main levels of brain speed

Delta

  • ½ to 4 cycles/sec

Theta

  • 4 to 6
  • Trance state
  • Remote physical sensation
  • The trick is through practice, to hover around the sleep
    state, and not fall asleep
  • Visions & phenomenon: OBE, ESP, psychic reception,
    super recall, super learning, enhanced memory
  • Physiological benefits: lower blood pressure, better
    circulation, more calmness, less stress

Alpha

  • 7 and above
  • Dream state
  • REM
  • Relaxation, stress management, intuition

Beta

  • 14 and above
  • Logical reasoning

K-Band

  • 30 to 33
  • First, meditate sitting in a chair or under a tree with your back straight, feet on the ground, hands in your lap
  • Later, you can meditate lying down or in a float tank
  • Back to the north, facing
    south
  • In beta state, ego reigns supreme
  • Beta state is a defense mechanism of the brain: In your
    memory bank, you tend to associate theta with anger and frustration

Taming the Ego

Life is the journey from ego to spirit

“Who am I? What are my impulses and urges? What are the
functions and the dysfunctions that I have to work beyond?”

Wanting to mediate is step one; being good is not so vital

Being Ready and Able To Release

Letting go is the second part

Deciding You’re Spiritual Being

The third part is deciding and comprehending that you are
spiritual being

“What is infinity actually feel like?” Knowing that you’re
eternal is feeling that you’re eternal

Perfection isn’t what we’re seeking; reconciliation is:
“This character is OK.”

Embrace the God Force within you, where accept yourself

Love

Love is a form of concentration

Turing within through meditation is the act of concentrating
upon a deep sense of your true spiritual identity

Setting up the Meditation

Agree to the discipline: Do it on a regular basis: i.e. 24
minutes a day

Rise early: Rise at 4 A.M. and walk in a forest everyday in
the dark; shortly thereafter, do your meditation

  1. Sit in a chair
  2. Back straight
  3. Face the south
  4. Take a slow, gentle breath
  5. Hold that for a moment
  6. Exhale
  7. Take another slow, gentle breath
  8. Hold that for a moment
  9. Exhale; tell yourself; “I’m going deeper and deeper, more
    and more relaxed, deeper and deeper.”
  10. Take 3 breaths in this way
  11. Body-talk yourself into the state of relaxation
  12. See your body relaxing; see yourself moving gently away
    from that reality that we know as external realty

Etheric Exercise

  1. See the heart charka opening like a flower
  2. Move to the throat and see that opening
  3. Move to the third eye and see that opening
  4. Feel the golden light pouring through the crown charka on
    top of your head
  5. Feel yourself connecting into the other levels, worlds
  6. Picture or words will come to you; ego will interrupt you:
    Push up against that
  7. Create as bland a mind as possible
  8. You’ll see colored blobs move across your eyes
  9. You’ll see symbols in the dark background: Passably watch
  10. The screen and the darkness go blank
  11. Images come at you right at the center of your vision:
    intrinsic feeling and energy of their own
  12. Establish the feeling of being or evolving somewhere else
  13. Step to another world

Elements of Men: Elements of Fire, Water, Earth, Air, Ether

  1. See yourself sitting in a desolate area: valley with no
    grass in the middle of nowhere: “I am what I am. I don’t need things
    around to hold me up”
  2. On your power spot, center upon that divinity within that
    eternity within
  3. Visualize a small fire
  4. In your minds’ eye, put your hand forward
  5. Take a flame from the fire; place it into your heart
  6. Visualize a clear pool of water
  7. Take a small amount water in your hand
  8. Drink that water
  9. Feel the freshness, Tao, calmness, purity of water
  10. Visualize a black raven
  11. See yourself being inside that raven, floating in the air
    above the valley, picking up the thermals, being a part of the air
    element, experience the freshness of the wind and the beauty of the
    breezes
  12. Float around as the bird for while
  13. Come back out of the bird
  14. Center your concentrate on your power spot
  15. Focus upon experiencing the element of earth
  16. Feel the power of the earth underneath you
  17. Pick up like a spiral of energy from the center of the
    earth
  18. Wound it up around your spine
  19. Pick up another spiral
  20. Experience the sense of being a human, being alive, being
    a part of the ever-changing seasons of the earth plane
  21. Visualize it as light
  22. See yourself there on the power spot
  23. Imagine yourself surrounded by the flashing light,
    lighting-fast, vile, little light that’s like coursing through one’s entire
    being

Healing Meditation

Feeling strong, feeling well

  1. Direct the light of positive energy to the areas that need
    healing, creating a sense of wellness, a sense of composure
  2. Look in terms of what parts of your life is bothering you

If somebody is driving your crazy;

  1. Send them light to work upon them

If you want to get shut of them;

  1. Go the power spot in the desolate area
  2. Visualize the person standing in front you
  3. Make him really small
  4. Put him into your hand
  5. Take him from a live, colored person to a black-and-white
    person
  6. Look at him in your hand
  7. Blow him gently to get rid of him
  8. See him gone in the distance way out of your life

If a situation is bothering you;

  1. Visualize the situation in front of you or create a symbol
    that describes the situation
  2. Blow that away
  3. See that healed, transcending to a positive resolution

Divine Order Meditation

  • Seeing the things that you want in life granted
  • You have to be able to really feel them and make them a
    part of your energy
  • Thing that you’re going for has to become a part of your
    feelings
  1. Visualize it, imagining it on the road up in front of you
  2. Go past it
  3. Look back at it, granted
  4. Put it into your feelings: You see it complete; make it a
    part of your heart

Your efforts direct you to where the completion is, where
this thing that you desire will be delivered into your life

Meditation of Gratitude

Sitting on the power spot in a desolate area, feel your
humanness

Feel gratitude for your spiritual masculinity

Gratitude gives you a sense of balance, completion,
giving thanks for what you’ve received and opening yourself up to other things
later

Put Up and Breathe In and Out People That You Love or
People That You Have Trouble With

  1. Visualize yourself sitting on a power spot
  2. Breathe in, saying their name; breathe out, projecting
    light and love to them 3 to 11 times
  • In the act of pushing
    goodness, non-judgment, serenity and love to people, you heighten your
    energy
  • Do this at the beginning of the meditation

Technical Details

Heartbeat

  • Heartbeat is moving in 45 cycles a minute
  • For relaxation

Theta

  • 4 to 6 cycles a second
  • Generates the trance state

Delta

  • Asked for by who have already mastered the trance state

By changing yourself, you change the evolution of the
world.