{"id":6672,"date":"2006-01-01T08:17:00","date_gmt":"2006-01-01T13:17:00","guid":{"rendered":"http:\/\/www.kidtao.com\/?p=6672"},"modified":"2024-08-10T11:30:06","modified_gmt":"2024-08-10T16:30:06","slug":"the-science-of-attention","status":"publish","type":"post","link":"https:\/\/www.kidtao.com\/?p=6672","title":{"rendered":"The Psychology of Attention, pt. 1"},"content":{"rendered":"\n<p>&ldquo;&hellip;<span style=\"background-color: #fdff00;\">we can&rsquo;t completely eliminate <span style=\"background-color: #ff00a7;\">fear<\/span><\/span> for we can never know everything. So the name of the game is to transmute fear from a paralyzing force into a motivating force <span style=\"background-color: #fdff00;\">rather than wasting time trying to suppress it or transcend it<\/span>. A small percentage of your fears are real and should be respected. They are valuable. They keep you safe and motivate you into action. But <span style=\"background-color: #fdff00;\">the vast majority of your fears are just negative dialogue that dribbles from the mind<\/span>.&rdquo; (Wilde, S. <em>The Secrets of Life<\/em>. Hay House, 1995)<\/p>\n<p>&ldquo;&hellip;allow the thoughts to pass gently through your mind. Give them no importance, and they will pass on. <span style=\"background-color: #fdff00;\">It is the nature of the mind to think, so don&rsquo;t try to get rid of thoughts.<\/span>&rdquo; (Hay, L. L. <em>You Can Heal Your Life<\/em>. Hay House, 2004)<\/p>\n<p>&ldquo;<span style=\"background-color: #fdff00;\">It is impossible to succeed by <span style=\"background-color: #ff9a00;\">effort<\/span>, or by <span style=\"background-color: #ff9a00;\">attempting to &ldquo;concentrate&rdquo;<\/span><\/span>&hellip;As popularly understood, concentration means to do or think one thing only&mdash;but this is impossible, and an attempt to do the impossible is a strain which defeats its own end. <span style=\"background-color: #fdff00;\">The human mind<\/span> is not capable of thinking of one thing only. It can think of one thing best, and is <span style=\"background-color: #fdff00;\">at rest only<\/span> when it does so, but it <span style=\"background-color: #fdff00;\">cannot think of one thing only<\/span>.&hellip;By thus taking the bull by the horns and <span style=\"background-color: #fdff00;\">consciously making the <span style=\"background-color: #ff00a7;\">mind wander<\/span><\/span> more than it did unconsciously, she became able,&hellip;to palm <span style=\"background-color: #fdff00;\">for short periods<\/span>.&rdquo; (Bates, H. W. <em>The Bates Method for Better Eyesight without Glasses<\/em>. Henry Holt and Company, 1971)<\/p>\n<p>&ldquo;What&rsquo;s so beautiful about Taoism is that it teaches you to <span style=\"background-color: #ff00a7;\">detach<\/span>&mdash;not only from the world&rsquo;s emotions and the emotions of your family and the people around you, but it teaches you to observe and detach from your own emotions. It&rsquo;s almost like standing above yourself and watching what is going on rather than owning the whole opera. In learning to <span style=\"background-color: #fdff00;\">detach from your urges and disquietude<\/span>, you become more clear, and less a victim of your own stuff.&rdquo; (Wilde, S. <em>Infinite Self&colon; 33 Steps To Reclaiming Your Inner Power<\/em>. Hay House, 1996)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&ldquo;&hellip;we can&rsquo;t completely eliminate fear for we can never know everything. So the name of the game is to transmute fear from a paralyzing force into a motivating force rather than wasting time trying to suppress it or transcend it. A small percentage of your fears are real and should be respected. They are valuable. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-6672","post","type-post","status-publish","format-standard","hentry","category-day-to-day"],"_links":{"self":[{"href":"https:\/\/www.kidtao.com\/index.php?rest_route=\/wp\/v2\/posts\/6672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidtao.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidtao.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidtao.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidtao.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6672"}],"version-history":[{"count":12,"href":"https:\/\/www.kidtao.com\/index.php?rest_route=\/wp\/v2\/posts\/6672\/revisions"}],"predecessor-version":[{"id":7224,"href":"https:\/\/www.kidtao.com\/index.php?rest_route=\/wp\/v2\/posts\/6672\/revisions\/7224"}],"wp:attachment":[{"href":"https:\/\/www.kidtao.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidtao.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidtao.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}